Fitness & Getting Your Sh*t Together

Look, I get it. No one has their shit together. We’re all pretending to be adults. We want to seem as though we have things under control, but we don’t. …
Look, I get it. No one has their shit together. We’re all pretending to be adults. We want to seem as though we have things under control, but we don’t. …
While the context of the novel is Catholic theology, what drew me to it was the discussions of principles, namely the principles involved in the pursuit of intellect. Not surprisingly, …
You may have noticed by now that we’ll leave no stone unturned in an effort to unearth best practices for movement and health. Since the inception of the DEUCE Breathwork …
“3, 2, 1… TIME!” The scene is very familiar. There are bodies strewn out all over the floor, gasping for air. Sweaty breathless students who just gave their all are …
After two days of business meetings, I’ve come to recognize (yet again) the power of desire. I’ll put my money on a human being that is blood thirsty for something, …