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Your Switchboard: Epigenetics

Simply engaging in water-cooler talk surrounding what one eats and what one does for training is often enough to rustle some feathers. If you’re lucky, you might be able to

Deliberate Practice’s Secret X-Factor

As we’ve discussed and will continue to discuss, the holy grail of learning environments called deliberate practice is the pinnacle learning environment. We now know that deliberate practice trumps all forms

Here’s Where You’re Wrong

I’ve yet to meet someone who didn’t want to grow as a person. Not for nothing, we all want to evolve into something capable for bigger and better things. When

(Not So) Secret Human Desire

They like to say, “It’s a big world out there.” While that’s true, and we ought to gather some perspective from outside of our individual bubbles at times. It’s funny