fitness

If you guys haven’t been around to see Pam train, well, I can honestly say that you have been missing out. This woman is a phenom. Pam came to train …

Well, anything and everything is the answer, of course. Orient yourself into a position that you can learn from. Progress in life comes through learning. We all know challenges are …

**DEUCE will be closed Monday July 3rd and Tuesday July 4th in observance of Independence Day**   Helicopters are freaking incredible things. You can take off and just go straight …

About a month ago I went to an event called Summer Strong. This year was the 10th year that Sorinex has put this event on. It started as a gathering of …

I am not sure if you guys know who Reggie Bush is, but I have a Reggie Bush story for you. This story is third hand, so minor details may …