fitness

2015 Holiday Party Saturday!

This Saturday is our big party! We hope to see you and anyone else you’d like to bring, for that matter, at Service and Supply (436 Lincoln Blvd, Venice, CA

A Characterization of a Loser

I’m into reading. I think I’m cursed with a mind that thinks (considering I’m lucky to live to be a hundred) that we’ve only got a hundred years to cram in as

Rain Delay Mentality

I’ll never forget how screwed I’d be during my playing days if I let my mind think that we weren’t going to play during a rain delay. Recommitting my mind

Eat Your Dessert

NEWS FLASH! Life isn’t black and white. This time of year is one giant logical fallacy for people especially surrounding their health and fitness. Since life isn’t black and white,

“Extreme Ownership”

I’m flying through a book I’ve looked forward to reading for weeks now called “Extreme Ownership: How U.S. Navy SEALs Lead and Win.” It’s not a shoot ’em up thriller,