Fitness professionals

If you’re even a mild fan of the Indiana Jones films, you’ll remember the iconic scene in Raiders of the Lost Ark where “Indy” played by Harrison Ford encounters a towering …

Under Strength and Conditioning Coach Shannon Turley, there was always attention to detail and a cultural component to our training at the University of San Diego. Turley would later go …

When we think about speed training, we are very interested in kinematics (joint angles) just like we all care about knee and hip action during the descent and subsequent ascent …

The role of trainer could represent the most powerful force in the health of this country. This case is often made because the number of interventions, the duration of those …