What’s your Quality?
“Once I have ‘X,’ then I’ll be happy/fulfilled/peaceful/in love with my life…” It’s incredible how the mind works and even more incredible how easily we believe the constraints we have …
emily russak
California’s Strongest Woman Recap
As I sit here reflecting on this past weekend, I can’t help but be filled with a sense of peace. The event itself was the cherry on top of months …
Emily Victorious at CA Strongest Woman
Specific training and a weight cut of seventeen pounds were what got Emily Russak into the premiere strength event in Santa Cruz. Perfect execution, game day heart, and even a …
DEUCE Gym Presents: ‘Precious Stones’
DEUCE Gym will be opening its doors to the women of Southern California for a unique strongman event called, ‘Precious Stones.’ The strongman social will feature a workshop-like atmosphere with …
[VIDEO] ‘Grace’ Challenge Finals Saturday!
Dozens of DEUCE athletes will be toeing the platforms for a challenge against their past selves this weekend. Saturday at 9AM marks the end of our 6-week performance challenge with …