drills

Failed Boundary Setting: Two Ways

The following is an excerpt from the Leadership Laboratory weekly lessons. If you’re curious about developing your leadership capacity, head over to HoldTheStandard.com now! ———————– If you say the word

Gym Trap #34: The Isolation Effect

I’ve seen it hundreds of times in the last fifteen years. In this trap, there’s actually no “bad guy” or “bad gal,” either.  It’s a classic case of positive intent

How might I be wrong about this?

There’s a powerful drill we run in Coach’s Prep – one that has nothing to do with lifting, and everything to do with expanding how we think. It’s designed to