deuce

**We will have special holiday hours Dec. 24-Jan. 1st to let our staff recharge** It took me until last week to even consider cooking with something other than high heat …

Let me say that I’ve have a lot of conversations with people who want to get fit. Just merely the hundreds of ‘Intro Sessions’ I’ve done with prospective students is …

This is Alia. Her smile is infectious and proud in this photo and the reason why is she’s holding up her newly earned Strongman 101 patch. What’s important about it …

We’ve recently renewed our stock of the original DEUCE Pop-Socket. This little doodad is silly until you use one. It’s then that realized you’d never hold your cell phone without …

Grab your phone and download the brand new DEUCE mobile app. It’s an interactive resource that is a place to find quality content, programming, and you can even log your …