Core Strength is Unbreakable Posture

If you asked a hundred people what core strength is you might get a hundred different answers, I’d bet that everyone of them would declare its importance. Let’s break it …
If you asked a hundred people what core strength is you might get a hundred different answers, I’d bet that everyone of them would declare its importance. Let’s break it …
Time is such a funny thing. It is a seemingly very needed tool in our lives. It helps keep us organized, it helps us know when to do things, and …
Sprinkles don’t matter. Do you know what matters? The ice cream matters. When you have a heaping bowl of ice cream with sprinkles on it, let’s all agree that this …
While there are many nights that the prompt blinks away on an empty screen and I’ve got nothing to say, tonight isn’t one of those nights. I was fortunate enough …
As promised the DEUCE GPP class schedule is growing. This week marks the beginning of additions to the schedule effective immediately. We’re proud to announce the following additions: Friday – …