Pro Shop: NEW Water Bottle + Travel Mug
The alternative DEUCE Skull logo is featured on our newest vacuum sealed water bottle. You can keep forty ounces of any liquid hot or cold in this one. Not only …
deuce
Agreeable to a Fault
In improv, there is one rule and one rule only. You must agree. You see, everything falls apart if you disagree in an improv setting. If your co-star walks into …
Organically Irrelevant
In our mostly democratic, free-market existence, we’re seeing an alarming trend. The value of humanity is becoming more and more irrelevant. While we are holding on as long as we …
Torches and Pitch Forks
Do you know what everyone has time for? Everyone has time to have an opinion. When it comes to fitness, however, most of us apparently don’t have time for equally …
Flexible Spending Account
**Guest author, Coach Lisel, is leading a new DEUCE Mobility class Monday at 7:15PM** Constantly varied functional movements executed at high intensity. That is the definition of CrossFit. Pretty logical …