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This Saturday is the first of the month. That means we’re inviting you and the rest of Los Angeles out to 110 Lincoln Blvd. for some FREE fitness. Each month …

Listen up, people. Get ready to flex your social muscles, because it’s not just about push ups and pull ups around here. Join us for a very casual evening out …

I find that for most people there is a general fear and subsequent respect for heavy weights. Any layman, for example, will lecture you on the need for “form” and …

My heart sank as the boy, about fourteen years of age, stood at my door step. English wasn’t his first language, but he spoke passionately and clearly. His solicitation was …

I have a jacket that I call a “lifer”. It was expensive, but it’s damn good. I also have a hat and a pair of boots that are lifers. Soon, …