deuce

Malcolm Gladwell is a tremendous mind, and has an interesting lens though which he sees this world. He has published many books, such as Outliers, Blink, The Tipping Point, and …

Over Thanksgiving, Raffi and I were fortunate enough to go skiing in Santa Fe with her family. We went up to 12,000 feet and went barrelling down a mountain for …

Anything is possible. With a little sweat, hard work, and persistence anything can be accomplished. Writing goals down, having a support group, and constructing a plan of action are vital …

We. Are. Back. And, we’re hungry! I started to think about the energy around the gym coming off the holiday break and this video of Jon North teaching his dynamic …

**DEUCE is closed from December 24th-January 2nd** For some of you, today will be your last day of training in 2013, while others have already begun their “offseason.” Whether or …