It’s Time for Something New
Just yesterday multiple students accomplished a very big goal. You see, the most common performance goal we hear during our prospective students’ ‘Intro Sessions’ is to get a pull up. …
deuce
A Logical Approach to Chasing a Dream
Have you ever just figured that chasing dreams were for crazy thrill seekers and that the safety of being “realistic” is an acceptable lifestyle choice? I think that if we …
Crawling 7 Miles with Marcus Luttrell
Since the release of the New York Times best seller, Lone Survivor, in 2007, I’ve been fascinated with the story of Operation Red Wings. Most recently, the feature film starring …
The Energy We Bring, the Reality We Make
Despite my proximity to the title, I wouldn’t say I’m a meathead. Nonetheless, the video above gave me the chills. One word comes to mind: ENERGY. Of course, the passion …
Context is Everything
Context is everything. Just yesterday I was flipping through some of Coach Carl Paoli’s Gymnastics WOD archived workouts for some midday skill work before class. One workout looked something like: …