d-e-u-c-e

Maybe things seem mistakenly obvious to me, but I often have socially unacceptable feelings about individuals that have the tools to help themselves but still waffle. If you find yourself …

My favorite question for myself and others is, “What are you becoming?” It’s the directionality of the question that maintains its relevance. It’s inherently process oriented, which trumps any focus on …

You know what’s hot? “Switching it up.” You know what’s not (and never will be)? Planting a goddamn flag in the ground and saying “This is mine!” The reason we …

We’re proud to announce a collaboration with Solè Bicycles. Their headquarters are less than a mile from the gym, and they make beautiful bikes. The custom DEUCE Gym bike is a …

As your coach, I’m here to tell you to be a human being. Every time I see a student in the local super market or coffee shop they are ridden with …