baseball

I’ve told students this and I’ve said it to our student coaches in our Coach’s Prep program. The single greatest gift I can give you as a coach of movement …

Athletes often refer to higher skill, fringe movements like the one legged squat, handstand work, and the double under as party tricks. The nickname insinuates a couple things, including it being …

When you say you can’t you’re cutting down the efforts of those that decide that they can. The severity of this disease of excuse making is greater than it’s even …

You can almost sense that someone has never been put in their place when you meet them. It’s the reason why the best athletes can be gracious in defeat and still …

By the time you’re reading this sentence, I want you to understand that I’ve written and erased the start to this blog a dozen times. Much of the time spent …