baseball

**Regular Classes Cancelled in Honor of Memorial Day** We ask that you join us at noon this Memorial Day for a day of community, fitness, and honor for those that …

Rarely is the problem that you’re not trying hard enough. Surely, that barbell you’re trying to lift is getting your best “try.” You see skill isn’t about trying hard. That’s …

I want everyone to be great. It’s corny and unrealistic, but that’s what I want. I want people to make it happen for themselves. I’ve learned, however, that there’s no use …

I once had a PE teacher that notoriously said, “Good enough to… Good enough not to,” in reference to kicking the ball too hard, running too fast, throwing too hard, …

Before he was killed in a covert military operation, his training was ruthless. It was ruthless out of necessity. Physical capacity is quite important when you’re a leader in the …