Position, Positon, Position

I was fortunate enough to spend this past Sunday with local gymnastics expert and coach, Dusty Hyland, of DogTown CrossFit. The event was incredible, with all different skill levels present

[VIDEO] It’s Games Season!

It’s that time of year again! The Reebok CrossFit Games are coming to town and that means the fittest man and women on Earth will be crowned right here in