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Take out a piece of paper. At the top of the paper I want you to declare something you believe to be true. If you need help, I think it’s …

Without bars to not get your chin over or weights that won’t move, running is rarely looked at with the kind of judgmental microscope that gymnastics movements and weightlifting movements …

I’m deathly afraid of heights. Outside of fulfilling military duties, I’d never willingly jump out of a plane. A loose acquaintance of mine, on the other hand, is an accomplished …

*Weekend Classes Cancelled** This weekend’s FFOTB classes will be cancelled in leu of the 2013 Reebook CrossFit Games at the StubHub Center in Carson, Calif. It will be a spectacle …