Three Running Faults Corrected

Without bars to not get your chin over or weights that won’t move, running is rarely looked at with the kind of judgmental microscope that gymnastics movements and weightlifting movements

3, 2, 1.. Send It

I’m deathly afraid of heights. Outside of fulfilling military duties, I’d never willingly jump out of a plane. A loose acquaintance of mine, on the other hand, is an accomplished