Decide. The Rest is History.
If there is one thing I’ve witnessed in human performance it’s that great efforts always include a distinct decision for it to be so. No one accidentally overcomes great adversity …
110 lincoln blvd
Burst Your Bubble
We all have our bubbles. It’s fine. There’s nothing wrong with existing inside the hipster heaven of Venice Beach. There’s nothing wrong with being caught up in the lustful CrossFit …
The Hardest Rep
As you may well know, coaches end up coaching more than just squats and push ups around here. At the end of the day, we’re attempting to manage the entire …
Suffering is Good, Right?
Us humans have an interesting relationship with suffering. On one hand we’re quite resistant to things that are difficult, like say a gym routine or eating healthy. On the other …
Free+style Running Seminar – Saturday
It’s about that time, ladies and gentlemen. This Saturday we’re hosting Nate Helming and Carl Paoli’s Fee+style Running Seminar here at DEUCE Gym. The seminar will cover concepts and drills …