Hold The Standard Podcast

How to Fix Your Squat Without Even Moving!
There is a silent killer in your squat. To add insult to injury, it’s happening in an area you likely aren’t even paying attention to in the first place! Let …

The Hidden Secrets of Games and How to Live with More Play
Within ninety minutes of checking into our hotel, several rooms were already on their second and third games. The game? An elaborate one-on-one accuracy game played from the lofted balcony …

Are You “Too Soon” for Legitimacy?
How can you tell when you’re ready? I mean, specifically when does the transition from “too soon” to”ready” happen? I remember as a freshman in high school a newspaper article …

Life Cycles: Why We Can’t Learn Everything Ourselves
The world woke up this past Monday morning to a clear and dramatic market downturn that is marking a clear bear market and potentially the start of an even more …

NEW Digital Course: Hold the Standard Summit
From a small city in Spain in 2017, the Hold the Standard Summit has toured the globe several times over. After years of traveling, it’s time for the course to …