Going Right
Mastering the 8-Count
You’ve heard it, but have you mastered it? “Five, six, seven, eight..” As all DEUCE Gyms, shift into a more cardio focus as a brand we needed a discipline to …
Dropping the Ball and Beyond
I’ll never forget watching a childhood friend’s first NFL game. He was making his big break right before my eyes (and millions others watching on TV). Then there was the …
Chance, Luck, and the Unknown Endings
My favorite part about anything competitive is that it’s not just about who is “better”. It’s about who can capture the moment now. If it weren’t, there would be no …
Redundant Maps and Walking to Paris
I tried to walk to Paris once. Now, of course, that sentence doesn’t mean much without context. In fact, the context is what makes this message most important. Long story …
The Mechanics of Meditation for Better Leadership
Whether you meditate or not is beside the point. If you are an avid meditator, however, you’re in luck because there are elements of the meditative process that have direct …