Going Right

Older than 35? You Need a Strength Coach or a Great Doctor

Okay, you can have both if you want, but every year for the rest of your life you’ll be trading time for your ability to move freely in your life.

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Embracing the Hard Stuff: The Hemingway Approach

Ernest Hemingway famously said, “There is nothing to writing. All you do is sit down at a typewriter and bleed.” It’s brutal, honest, and painfully accurate—not just for writing, but

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Adults Need Dentists, Doctors, and Strength Coaches Alike

“Here’s the thing with me,” they’ll say. In general, I find that starting a sentence like that increases the odds that you’re about to say something that is specifically not

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How to Win a Dance Battle (and Anything Else)

Standing on stage at the Red Bull BC One breakdancing event on Venice Beach, there was a key difference between the b-boys and b-girls who advanced and those that were

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The Decentralized Super Power

It would have been a tragic upset. The year was 2005 and in the final play of the now notorious “Bush Push” game, the No. 1 ranked USC Trojans were

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