General
Decision Making with a Coin Toss
Creative genius, Rick Rubin, has lots of tricks up his sleeve. The co-founder of Def Jam Records and bonafide industry leading, genre bending music producer has a unique skill for …
High vs. Low Utility Training Methods
There’s one and only one caveat to the following message. Here it is: if you truly enjoy a training method for its own sake, then do it as a pastime. …
How to Make Weight Jumps for a New PR
Nothing is more tragic. Did you know that you can miss a personal record for the sole reason that you worked up to your attempt incorrectly? Yup, you can miss …
Redemption vs. Revolt: Checking Your Response
Any nagging discomfort or injury that keeps you away from movement is frustrating. I’m mostly curious about how people react to these instances, however. Whether it’s a stubborn bout of …
Gentlemen Only Gathering to Feature Cigars, Drinks, Fun
The extended family of DEUCE gentlemen are invited for a casual hang this Thursday June 22nd starting at 7:00pm at the Pen Mar. The men’s event will be a casual …