General

Four Lessons from Living in the Sahara Desert for 9 Days
By the third day, my tolerance for flies was inconceivable. That’s mostly because when there are 20-30 on and around you all day your priorities change. I’m still reeling from …

FREE Workshop to Master Your Nervous System Comes to Venice
It should be a Federal crime that this is FREE! We’re committed to bringing you world-class education. This Strength Chat is wildly important to any human being alive because of …

NEW DROP: The Antifragile Capsule
What happens when you kick a vase down the stairs? Yeah, it shatters. As a result, the vase (and its utility) is ruined. We call this fragile. For fragile things, …

Do You Have Your Diagnosis or Does It Have You?
I’ll be honest. This is one of those articles that is all in the title. You have your diagnosis, though, right? It doesn’t have to be a medical thing. You …

TRAINING MYTHS: Kettlebells Are Uniquely Safe, Functional
You’re not going to believe this. Kettlebells are iron weights shaped into a round “bell” shape with a handle. That’s it. That’s the technology. A kettlebell is every other loaded …