Breath + Exposure
Seasonal Migration… B&E Style
Birds do it. Butterflies do it. Penguins do it. And so do salmon. Seasonal migration, baby. It’s a thing. Guess what? Now that it’s summer, you’ve probably witnessed your fellow …
Shut It or Open It, All the Way
Picture this: you’re headed to work and when you go to turn on your car, it won’t start. Naturally, you panic for a minute. (Or, minutes…) Then you scramble to problem-solve …
An Argument for Bumper Bowling
Remember bumpers with bowling? I mean those things they put up to prevent bowling balls from going down the gutters. Because really, how sad is it when you’re a kid …
Reign in the Horizon
Everything is everything is a phrase you’ve likely heard before and can already relate to. But have you ever considered how you could choose to expand that statement in a way …
There’s Beauty in the Ice Cold
Witnessing the turnover in someone’s breath during an ice bath – the shift from short, panicked breathing into softer, gentler breathing – is a beautiful experience. I don’t know how …