Breath + Exposure

What if the point was to enjoy it?

You’ve likely heard the term creature of habit before. But, what about creature of accomplishment?  While both terms might suggest a positive connotation, today I’d like for you to consider

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Fit to Receive?

A “proper” ice bath at DEUCE consists of eight buckets of ice, with approximately 2/3 of one of our galvanized steel 103-gallon tubs filled with water. At one point, reserving

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Extra Credit?

Halfway through my senior year in high school, I baked a chocolate cake for my AP Calculus teacher to bump (okay, okay… bribe) an 84.4 semester grade to an 84.5,

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Set a Timer

I’ll get to it later.. It can wait till tomorrow.. I’m not ready.. It doesn’t really matter anyway.. If you’re a human being, surely, you can relate to one of

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More Pick and Rolls, Please

A call for more proverbial I gotchu’s… you know, those small, often hidden kindnesses that occur when someone goes out of their way to make something easier for you. Or

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