Breath + Exposure
On the Mysterious Standards That Do and Don’t Matter
Do you know what a “half gaser” is? If you do, you’re likely having a visceral reaction to that word. The taste of vomit might subtly form in the back …
A Large Body of Deep Work Gives You a Chance
“Necessary, but not sufficient.” I love that figure of speech. It packs a punch both with validation and responsibility. When you stumble across something that is “necessary but not sufficient” …
DEUCE Rolls Out Onslaught of Specialty Courses
Do you like structure? Focus? Accountability? The specialty courses offered at DEUCE are home base for tightly focused small groups to introduce training into your lifestyle in a controlled manner. …
The Other Side of Strong
Early in my coaching career, I had the once-in-a-lifetime opportunity to intern under a National-level Olympic Weightlifting Coach. This Coach had come a long way from where he started and …
MLB Experts Offer Performance Workshop Open to Public
Psst! There’s a conversation happening at the highest levels of sport that can help you today. It’s about time you level up your self-awareness and access to your own potential, …