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Functional Fitness Fallacy

It’d be tough to scan the magazine section of your favorite airport terminal and find a fitness magazine that doesn’t mention “functional fitness” these days. Like any fad ridden market,

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[VIDEO] Breath Pt. 3 – Hypoxic

Our newest specialty course, DEUCE Breath & Exposure, includes three unique breath pathways. In this third and final insight, you’ll get a grasp of another important breath practice: hypoxic training. You

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PRO SHOP: Limited Edition Jersey

There are only a dozen of these pieces left in existence! The DEUCE button down baseball jersey is in classic pinstripe and features the classic DEUCE typeface on the front.

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[VIDEO] Killing Complainer Culture

It’s a special opportunity to go back and speak to the organizations that raised you. Just recently I had the chance to do that at my high school, Saint Monica

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Polish: A Mark of a Champion

No, I’m not talking about the hot dog. I’m talking about polish, like on your shoes. There’s a critical difference maker in life and business that has massive implications and

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