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Fourth of July Schedule

As Independence Day approaches, we’d like to give you an update of our special schedule. With the holiday and it being the first Saturday of the month, we’ve got an

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FREE Brain Fitness + Community

Imagine yourself in a crowded café. When you think about the individuals around you, can you imagine that they each have some desire for a wonderful life inside of them?

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Disaster in the Bike Lane

It’s 6:03am. A young man, headphones in, is barreling down the bike lane on foot. It doesn’t matter that he’s on foot because the street, Montana Avenue, isn’t awake yet.

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A Complete List of What to Do

You know, they say that all you can do is all you can do and that’s always enough. Remember that. What else could you do anyhow?   Logan Gelbrich   @functionalcoach

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The Wonder of the Human Body

Did you know that when you soak your hands in water and they get pruny that it’s not a reaction to them being “waterlogged” like the common urban legend explains?

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