Blog
[VIDEO] Going Right & Skill Transfer
The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was skill transfer. This is central to the notion that we can apply our …
Two Exercises to Do Before You Leave
Let’s be honest. There is a window of about ten to fifteen minutes before and after class that could be filled with something small and powerful at the gym. Is …
Combat Cognitive Aid: Sleep & Nutrition
Earlier this week I found myself in another one of those situations where I’m left wondering, “How the hell did I get here?” I got to meet the commander of …
DEUCE Art to Benefit STOKED Org
We’ve recently collaborated with our own Ugo Nonis, a French painter, on a mural for our Breath and Exposure space. A print of Ugo’s work is now live in our store …
[VIDEO] Flow: the Peak Human Experience
The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was flow. Flow is the term given to “being in the zone” by Hungarian …