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Taking Help & Everything Else
Sometimes the United States of America is referred to as “the land of opportunity”. While we won’t be debating the State of the Union here, we must agree there is …
Want to Get Fit? Context Matters
On my recent trip to Morocco, I found myself talking with a couple from Philadelphia. They were a high powered duo. The wife was a surgeon and the husband was …
DEUCE on the Kyle Kingsbury Podcast
I had the great pleasure of joining former UFC fighter, Kyle Kingsbury, on his podcast. The concepts we touch on range from an essentialist perspective of performance, the principles of …
Measurement and How Close You Look
Here’s a pop quiz for you: how long is the coast of California? It’s a trick question, because you’ll get a different answer depending on what resource you ask. The …
Curiosity Dethrones Unruly Dogma
Victor Hugo once said, “Nothing is stronger than an idea whose time has come.” When an idea is a prevailing concept, it reigns like a King. Ironically, this maxim has …