Blog
Open Letter to Fitness Consumers
To the Consumer: We understand and share most every need with you. We also need safe, fun, effective training environments. We need the best methods to rise to the top …
DEUCE Diaries: Postpartum Series
One of the programs we’re most proud of at DEUCE is the BIRTHFIT Postpartum Series. This isn’t CrossFit for pregnant women, people, it’s the world’s most comprehensive educational program for …
Bringing Wholeness to the Table
After having coffee with a student of ours for nearly seven years I was reminded of what conversations really matter. The picnic table in front of the gym has seen …
Out-of-Ink Chronicles
The stark reality is that a pen is just a pony tail holder or a semi-dangerous weapon once it runs out of ink. In fact, the hair-tie-up and weapon usage …
Culture: A Group of Leaders
When it comes to the success of DEUCE Gym, the element that is most often referred to is the culture. DEUCE has no remarkable amenities. The gym is quite small, …