Danny Lesslie
Rest in Peace, Good Sir
We humans lost one of the greatest men to walk the earth this past week. Nelson Mandela was one of a kind. His name is recognizable worldwide for many things. …
The Other Edge
I recently had a conversation that distinctly reminded me of “the other edge.” It’s an interesting application of the metaphor a “double-edged sword” that became very apparent to me today. …
The Barbell
In my opinion, this is the greatest asset in the pursuit of your fitness. Time spent under a barbell may be the richest and most valuable training of your life. …
A Matter of Degree
Each of us has the unique opportunity to do just what we want with our fitness. All of our goals may be different, but they all have plenty of validity. …
Nikki Pounds
Well, this definitely pains me to write this. But, at the same time I could not be happier. Nikki Pounds will be leaving us to move to Colorado very soon. …