Campbell Lillard

The secret to success
I was talking to a friend recently about training and the habits they developed around their movement practice. “I didn’t feel like getting to the gym this morning, but I …

The Other Side of Strong
Early in my coaching career, I had the once-in-a-lifetime opportunity to intern under a National-level Olympic Weightlifting Coach. This Coach had come a long way from where he started and …

Collective Illusions: Will Topple Governments, Change Your Life
“…In everyone, there is some willingness to merge with the anonymous crowd and to flow comfortably along with it down the river of pseudo-life.” -Vaclav Havel My man Vaclav was …

All Models Are Wrong (Part 4 of 4)
Letting go of something that has served us in the part or that we are emotionally attached to is hard. The behavior or belief that we are trying to let …

What’s in a Word
Sometimes, I get a little nerdy about words. There is more nuance to language than anyone could possibly hope to understand and the way that it has developed is really …