Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

How To Change Your Body with a Coach

Thanks for modern technology you don’t need to be Patrick Mahomes to have a nutrition coach. It’s actually quite simple and remarkably powerful to have a nutrition system and accountability

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Copywriting: Word Count Wizardry

The following is from exclusive educational materials found inside of Leadership Laboratory. The Leadership Laboratory is a private group of 100 leaders from around the world who are poised for

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How to Improve Body Composition for Dummies

Are you ready for the biggest oversimplification of nutrition for body change in history? All you need to do is one thing.  Step on a scale and note your bodyweight.

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Highlighting Failure: High School Admissions

You see more success in me than you see in yourself. That’s what the psychology literature says, at least. It actually has nothing to do with you or me and

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DEUCE Forever: We’re Expanding!

Thirteen years ago, we used to take a dozen yoga mats to the coin laundromat for a wash. The twigs and dirt wouldn’t ever completely come out, but the smell

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