weightlifting

We want to make coming to DEUCE Garage as rich of an experience as walking onto campus at Harvard. It should feel like no matter where you look there are …

**All Weekend Classes Will Be Cancelled Due to the Seminar** It’s not too late to take advantage of a special visit from Shane Sweatt, coach of the CrossFit Specialty Course: …

If you’re looking for a specific training focus, specialty courses are an opportunity to dive deeper in a particular area of movement focus. From DEUCE Gymnastics and DEUCE Rowing to DEUCE …

Weight lifting refers to the lifting of weights. It’s vague and is a term that could describe any and all activity with conventional weights, including the weird things you’ll see …

Hey guys, it’s week 3 of the Fall Strength Challenge. If you haven’t been doing your assistance work, there is still plenty of time. Use your coaches and time before …