Lift Run Hang Dates Announced, Early Bird Begins
The government has informed us that we will (legally) invade historic Muscle Beach this summer… again. The 5th Annual ‘Lift Run Hang’ event is scheduled for Saturday, August 23rd… And, …
Weightlifting tips
The Self-Sealing Trap of Fitness Industry Perception
There’s a massive number of people who are committed to never working out at DEUCE Gym. Is it 5,000 people? 10,000? I don’t know the actual number of people who …
Mind Expansion Series: Storytelling & Comedy Night with Veteran Big Blue Bus Drivers
You can only imagine. Public transportation in Los Angeles offers an interesting premise for storytelling that promises to alter perspective and grow your appreciation for our city. Come laugh and …
PODCAST: Harvey Martin on Fear, Performance, and Becoming
In one of the most vulnerable and expansive episodes of the Hold The Standard podcast, I sit down with performance coach and former professional pitcher Harvey Martin for an unforgettable …
How to Make Slower, Worse Decisions Now
Bad joke alert! Want to know what you get when you design a horse by committee? A camel. One of the unfortunate themes in group dynamics is that the positive …