water

The container shapes the water in it. When Bruce Lee said, “Be like water” some of what he was referencing was the relationship water has with what it can’t control. …

If you have been in the office recently you have probably noticed our newest addition ever so snuggly nestled in next to the desk. We have decided to provide the …

At the base of the pyramid in Maslow’s hierarchy of needs is the physiological component. Without the sustenance of our basic physiological needs, nothing else matters. In other words, self-actualization …

If you’ve ever feared uncertainty, consider that your best effort has, currently is, and always will be enough. In fact, you’re best effort is probably undefeated. Without a crystal ball, …

Are you doing your mobility? Are you taking your Fish Oil? Are you drinking enough water daily? Are you getting your rest? I know that you want a faster mile …