venice

I received interesting feedback on a video posted to our social media the other day. The individual that sent the comment was making reference to the deviation in an athlete’s …

I received a question from a fellow coach the other day in my inbox. It was in reference to a talk I gave in Sydney in which I declared that …

They say distance makes the heart grow fonder. That, of course, applies to all relationships except your relationship with fitness, right? The moment we get some time away from the …

The job of a strength coach looks sexy, especially from a distance. Instagram makes things worse, because when you work full time at DEUCE Gym it looks fun. Make no mistake. It …

I’ve often thought about the stark difference between the two seemingly identical situations. In one situation, a team member fails a task and in the other situation the team member …