venice

Let’s Make a Deal

The GPP training today invites a secondary level of adaptation. Sure, the sweat and hard breathing will evolve your physiological self by improving your fitness, but what if you could

The Readiness Quotient

I once met an elite powerlifter who had something to say about the often unspoken side of his sport. For guys who squat over 1100 pounds, there isn’t much chatter

A Battle of Expectations

Think about this. If not meeting the level of expectation of a customer meant losing the customer, a business would lose all of the customers who had higher hopes for

“I Don’t Like Cheese”

No, I really don’t. It’s been a hard, fast truth for me since I can remember, too. Macaroni and cheese? Never. I wouldn’t even sit next to my brother when