Agreed: Now Let’s Do It
I use an example often in seminars that I teach that sets a tone I think we all can benefit from. The example is that of a dinner party. You …
venice
When Sharing Swings Back
It’s a human tendency to share. Since happiness cannot be enjoyed in a vacuum, I’d like to add that this is an important tendency at that. That being said, in …
Number Two Thousand
I’ll never forget dropping in to a class in 2011 to CrossFit Central’s one of five locations in Austin, Texas. At the time, Danny and I were schlepping barbells out …
Reality via Reflection
We can only make sense of things in context. The entire second section of our Coach’s Prep 101 program addresses this exact phenomenon. A classic example I give is in …
2018 Holiday Party is Here!
Join us this evening starting at 7PM for a celebration of the 2018 year with us. All are invited to our own Chef Walker’s restaurant, The Mar Vista, for fun …