venice beach

In case you missed it, our beloved ice machine celebrated its first birthday last month. That might not mean much to you, and that’s totally cool. But after a year …

Weightlifting (spelled as one word as opposed to two) is a sport, which consists of the snatch and the clean & jerk. While there are variations of each lift, the …

Monday is President’s Day and we’ve got something special for you. The regular schedule will be in effect, but the noon class will be an extended ‘Hero Workout’ experience. That …

Coaches’ development is an integral part of what we do at DEUCE and yesterday I was in a feedback meeting with a coach offering a framework that I find helpful …

DEUCE Media’s favorite web series is back!  The game is “DEUCE.” Much like the classic basketball game “HORSE,” missed efforts earn a letter. The first player to earn D-E-U-C-E loses. …