Breath Tool: “Take 5”
![](https://www.deucegym.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-14-at-11.29.26-PM-270x150.png)
Consider this: you can go weeks without food, days without water, but only minutes without breathing. Whether you’re paleo, keto, vegan, whatever… Surely, by now, you have some frame of …
Consider this: you can go weeks without food, days without water, but only minutes without breathing. Whether you’re paleo, keto, vegan, whatever… Surely, by now, you have some frame of …