Your Program is (Still) Smarter than You
![](https://www.deucegym.com/wp-content/uploads/2017/03/bjj-strength-training-224x150.jpg)
As I write this in a small cafe in Madrid, Spain, I am reminded of the power of following a program. What is a program, after all? It’s nothing more …
As I write this in a small cafe in Madrid, Spain, I am reminded of the power of following a program. What is a program, after all? It’s nothing more …