The Sweet Spot

Relative intensity is something we talk about it in your ‘Intro Session’ before you join. Each day in training we have a dedicated portion of class to set the context …
Relative intensity is something we talk about it in your ‘Intro Session’ before you join. Each day in training we have a dedicated portion of class to set the context …
We’re an active group. June will be no different. This month is jam packed with opportunities to practice leading from the front and getting involved. Take a look at what …