Homework?

Hopefully thus far in your training you’ve learned a thing or two about yourself. You’re beginning to understand your strengths and weaknesses. With that comes a clearer picture as to …
Hopefully thus far in your training you’ve learned a thing or two about yourself. You’re beginning to understand your strengths and weaknesses. With that comes a clearer picture as to …
Did you know the world’s largest test of human performance is underway, and some of your peers are taking part? Yup, that’s right. The Reebok CrossFit Games is held each …
As a reminder, class will be cancelled Friday and Saturday as coaches, Danny and Logan, compete in the Reebok CrossFit Games: SoCal Regional. The event begins Friday morning and ends …