Jiu-Jitsu, Time Horizons, and Why You Should Never Start
The following is bad advice, so I’d consider not taking it. In fact, you should probably only read on in case the off chance that this message catches you at …
muscle up
New Meaning: “Eyes on the Horizon”
Could looking at open vistas change your life? The science is beginning to say so! As it turns out, the eyes (which are technically the only external expression of brain …
Limited Space Available in All-Levels Strongman Course
There may not be another place on Earth that is inclusively teaching strongman to novice men and women than DEUCE Gym. We’ve graduated hundreds of students from our Strongman 101 …
Who is Using Who? Methods, Imprisonment, and Freedom
Is there a better experience than when someone has a breakthrough? Think about all the folks who have used AA to get sober. Think about all the folks who found …
Departing from Task Completion: The Barbell Clean Start Position
One of the most elegant truths about functional movement is that the points of performance of these movements specifically allow the mover to do more work. Said differently, the stance …