Rain Delay Mentality

Baseball has a thing called a rain delay when the weather conditions don’t permit safe play. During these delays, they cover the field and players retreat to the clubhouse until

Rain Delay Mentality

I’ll never forget how screwed I’d be during my playing days if I let my mind think that we weren’t going to play during a rain delay. Recommitting my mind

What’s the Difference?

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Perspective is everything. Take a look at the following scenarios: You’ve just lost the workout to your CrossFit rival in the final minutes and seconds of a workout. Or, you’ve