los angeles

Bar path is such a huge concern when referring to maximal lifts. Think of a back squat. The path of shortest distance is definitely the bar staying over the middle …

It’s no secret life can get pretty rough. We all get dealt rough cards now and then. There is no avoiding such events, but we all can find our own …

How do you simplify great success? How does that make sense in a much smaller frame? How do you break down Beethoven’s Symphony 9? It almost seems like an insult. …

In the office we have a coffee machine. In fridge in my house, we have a container that holds lots of water that is purified for the family. I know …

There are many ways to learn, but experience remains one of the best. Learning something by yourself is a commendable effort, but learning with someone else can accelerate learning and …