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How do you respond when something happens? What is your immediate thought/action when a situation arises? I have been and have seen example after example of people caught in the …

“New Year, New You” is a great tagline, but it leaves out a very important part of the process. It leaves out the journey, it leaves out the struggle, and …

I want you to think about the Super Bowl. Think about the journey of each of those players. Think about the first time as a kid, when they picked up …

I believe that there are bags full of lessons that carryover from the gym to life. Spend enough time with barbells, tires, and sandbags are you are bound to gain …

I am not sure if you are familiar with the name Simon Sinek. If you are not, look the guy up. He has been on TED Talks, he is a …